I can’t sleep. It’s tough.
Last week, I was one of the chosen few to start a new division in the company I work for.
Prior to that I was on the day shift. I’ve always been on the day shift because of my Lupus and heart problem. I was advised not go on graveyard shift but unfortunately, I was assigned by the Operations Manager to that new division based on last year’s performance, skills, attendance and personality. We are a total of 7 people in the team under 1 lead.
We had our training in the past 3 days. The training time was 11 in the morning till 8 in the evening. The learning experience is really great and my new colleagues are cool and fun to be with.
I prepared my bedroom to cater to my sleeping needs, I have my black out curtains, air conditioning unit, a very relaxing bed and lots of pillows and 2 fleece blankets that felt really good to the skin.
I still couldn’t sleep. I’ve been awake since 3 AM and it’s now 5:30 PM. My new schedule starts 9 PM and all I can say to myself is – “Good luck, Dana.”
To battle this, I created a new plan. I ordered Melatonin and Caffeine supplements from Puritans Pride. Hopefully, I’ll get them before next week. I also realized that I shouldn’t be taking multivitamins in the morning if I have to sleep as it’ll make me take frequent trips in the toilet to pee the excess vitamins and minerals.
So staring next week, I have to eat my “reversed dinner” once I get home, wait an hour or two to start taking melatonin in the mornings to sleep. Once I wake up, I have to take the time release caffeine supplement, eat my “reversed breakfast” then take my multivitamins and go to work.
I still can’t sleep so I’ll just grin and bear my sleepy head and foggy thoughts tonight at work and try to sleep once I get home tomorrow.
Share your thoughts, especially those who work in the evenings, any advice for me please. Thanks in advance! Huge hugs to all!
Daily stuff Musings, thoughts and dreams Non-fiction The Author's musings (Dreams) Work life balance air condition bed blacklight blacklight curtain blanket caffeine fleece blanket graveyard graveyard shift melatonin new department pillow puritans pride puritanspride sleep sleep deprivation sleepless soft supplement tough work
Multi-conscious, Sensual, Intuitive and a follower of Goddess Inanna
A woman who values life in a higher divine level than the materialistic level of life.
Loves volunteer works for Non-Government organizations that supports life, animals, nature and spiritual growth.
Currently in a quest to achieving Multi-Dimentional Consciousness.